Kate Middleton's exact self-care products revealed - including her 'Botox-in-a-bottle' serum, plus magnesium butter and a cult LED mask
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It isn't always easy to put ourselves first. With busy jobs, family commitments and packed schedules, self-care often slips to the bottom of the list.
Yet in the depths of winter, many of us could benefit from a small pick-me-up - whether that's investing in a new anti-ageing face cream, indulging in a luxurious silk eye mask, refreshing your make-up bag for a radiance boost, or soaking in a honey-infused bath.
The Princess of Wales is said to favour Biotulin Supreme Skin Gel, a product often described as delivering a temporary smoothing and tightening effect - like Botox but without injections.
Kate is also reportedly a fan of Rodial's Bee Venom and Placenta 24 Carat Gold Ultimate Crème, formulated to brighten and smooth the look of skin while targeting visible signs of ageing.
Meanwhile, social media has embraced the castor oil trend. Some claim that applying castor oil to the abdomen - including the navel area - can help with bloating, digestion, sleep and inflammation.
My go-to comes from Fushi, an Ayurveda-inspired brand offering 100 per cent pure and organic products that are freshly hand-blended in London.
Their original castor oil is rich, thick and beautifully pure, and they also offer Castor Go with Frankincense - a convenient, nourishing option for skin on the go.
I've also recently indulged in a few products from Green People, a certified organic skincare brand with a gorgeous range of moisturisers, serums and gels designed to treat everything from eczema to anti-ageing concerns.
For better sleep, magnesium-infused body butters, such as those from Longevity, are marketed as helping to relax muscles and promote a deeper rest, making them well worth a try.
Below, I've rounded up some of my favourite self-care treats - from calming candles and indulgent bath salts to nourishing hair masks and glow-boosting skincare - all designed to help you unwind and recharge this season.
