Andre Nasr, once nicknamed “Australia’s fattest man,” revealed on a nationwide broadcast Sunday night that he had lost nearly half…
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5 ways to sneak in more greens (and detox)
Nourishing your body shouldn’t be exhausting. My clients and readers of my website, TheHealthyApple.com, are always asking me for new…
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Back-to-school nutrition tips
As the summer winds down, millions of children are headed back to school. In addition to getting new books and…
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5 ways to avoid summer weight gain
Summer’s breezy vibe may tempt you to give your diet a vacation, but wait! Here are some easy ways to…
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Eat like a UFC fighter
There is a photo on Chris Weidman’s refrigerator of his next opponent, Vitor Belfort. On it, he wrote a note…
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Couples who set health goals together have more success, study suggests
Couples who work together to change their unhealthy habits appear to have more successful outcomes, a new study suggests. Researchers…
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Why fructose-laden drinks may leave you wanting more
The type of sugar in your drink may affect how much food you want to eat, according to a new…
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3 lifestyle changes to boost your metabolism
You see them on TV and receive them in your email inbox— weight loss claims. You likely know that some…
Read MoreFDA approves Orexigen’s weight-loss drug
A new diet pill Contrave got approval to be sold in the United States on Wednesday, only the third obesity…
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Weight-loss supplement linked to liver failure case
A healthy 35-year-old woman who took a weight-loss supplement developed liver failure, and needed a liver transplant, according to a…
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