A new diet pill Contrave got approval to be sold in the United States on Wednesday, only the third obesity…
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Rankings reveal fittest, least fit cities in the US
New rankings from the American College of Sports Medicine list the best and worst cities for healthy living and fitness,…
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As US waistlines expand, seatbelt use falls
Obese drivers may be at a strikingly higher risk of dying in car crashes than normal-weight drivers because they frequently…
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Fats and oils that can improve your health
When it comes to choosing the right cooking oil, the variety of products on the market can be confusing. Selecting…
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Train your brain like an Olympian
For those competing on the ultimate athletic stage, mental fortitude is as critical as physical. Going head to head with…
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High intensity interval training commutes to the cubicle
High Intensity Interval Training, or HIIT, which has successfully sprinted from the playing fields of professional athletes to the fitness…
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Back-to-school breakfast guide
For years research has shown breakfast is the most important meal of the day, but for many parents, getting their…
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