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Massively popular supplements are 'misleading consumers' over Vitamin D content - we reveal how much is really in your favourite brands

Massively popular supplements are 'misleading consumers' over Vitamin D content - we

Some multivitamin brands may be giving shoppers a false sense of security over their Vitamin D intake, experts have warned. A Daily Mail analysis has found that dozens of supplements on sale in Britain contain well below the levels recommended for adults - despite some labels suggesting they provide '100 per cent' of daily requirements. The NHS advises adults and children over four to consider taking a daily 10 microgram (mcg, sometimes written as µg) Vitamin D supplement during autumn and winter, when sunlight exposure is limited.

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Grandmother, 53, told to take laxatives for 'constipation' after doctors missed warning signs of pancreatic cancer

Grandmother, 53, told to take laxatives for 'constipation' after doctors missed warning

Sarah Williams, from South Benfleet, Essex, had been struggling with bowel movements in January 2025 when she sought out the advice of her GP. However, the 53-year-old was allegedly told by doctors on a consistent basis that she had to go to the pharmacy and get some laxatives.

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'Think about what you want your legacy to be after you've gone': One woman explains why she chose to fund the science that future generations will depend upon

What mark would you like to leave on the world after you're gone? It's a question Dr Frances Rawle faced when deciding which charities to include in her Will.

share One woman explains why she chose to use her legacy to fund science

Doctors told Nina the only way to treat her debilitating fibroids was radical surgery. Today the growths have all but disappeared due to simple diet changes… and experts say nearly every patient can do the same

Since beginning her period in her early teens, Nina Lemtir dreaded the debilitating pain it brought each month.

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The health benefits of prunes revealed... and how they could be a key weapon in the fight against cancer

The health benefits of prunes revealed... and how they could be a key weapon in the fight

Prunes are - rather unglamorously - best known for helping relieve constipation. The dried plums, often eaten on their own or with cereal or muesli, contain fibre and a natural sugar alcohol called sorbitol, which together help keep the bowels moving. But experts say their 'nature's laxative' reputation has unfairly overshadowed their wider health benefits.

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£12,000 a year: The hidden cost of surviving breast cancer in Britain, damning new report reveals

Research from the University of Cambridge shows around a third of women living with the disease face financial problems long after treatment has ended.

Experts pinpoint how much exercise middle-aged women need to do every week to slash their risk of premature death by half

Middle-aged women who exercise regularly could have a substantially lower risk of early death than those who do not, a study has found.

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I paid £10,000 for a facelift in Turkey - cruel trolls say it's made me look older

I paid £10,000 for a facelift in Turkey - cruel trolls say it's made me look older

Jojo McGinniss decided to go under the knife after noticing some unwelcome changes to her face and her neck after entering her 40s. The 45-year-old saved up the five-figure sum for around half a decade before booking the first flight to Turkey, where she booked a deep plane face lift, neck lift, temple lift, 360 liposuction and a facial fat transfer.

A homemade drink helped me lose 6kg effortlessly AND cleared my adult acne. Try this before your morning coffee - the ingredients are probably already in your pantry

Krish believes her new daily ritual helped create a positive ripple effect across other aspects of her lifestyle. Now she swears by it.

Doctors insisted a subtle change to my nail was nothing to worry about... in fact it was the ONLY sign of the deadliest kind of skin cancer. These are the easy-to-miss symptoms everyone must look out for

Elizabeth's doctor told her not to worry when she visited with what she thought was a bruise on her nail. 'I wasn't overly concerned - but enough to make a GP appointment,' she said.

Mother, 41, lost seven stone in a year after fat jabs helped her overcome chocolate addiction: 'I was eating 15 bars and a box of Maltesers a DAY'

Mother, 41, lost seven stone in a year after fat jabs helped her overcome chocolate

Once her children were dropped at school, Danielle Tanner began her daily ritual: gorging on fistfuls of chocolate bars until the moment she went to bed. The sugar addict, 41, from Wirrall, Merseyside, tipped the scales at 16st 6lb at her heaviest, her size 20 frame the result of eating at least 15 chocolate bars a day. She said: 'After the school run, I'd eat eight Orange Clubs and two Twix bars.'

Billionaire-backed scientists aim to grow 'headless humans' and farm their organs

If a small group of scientists - and their billionaire backers - get their way, laboratory animals could be replaced with 'organ sacks' grown from human cells.

Walking for just 30 minutes a day could help ward off breast cancer, new research suggests

Walking for just half an hour could reduce the risk of breast cancer in young women, new research suggests.

Eating croissants and baguettes 'raises cancer risk' due to toxic heavy metal, French health chiefs warn

Eating croissants and baguettes 'raises cancer risk' due to toxic heavy metal, French

Croissants, baguettes and even breakfast cereals could be exposing millions to a cancer-linked toxic metal, French health chiefs have warned. A major report has raised alarm over levels of cadmium in everyday foods, with experts saying nearly half of the French population may be consuming 'concerning' amounts through their diet alone.

NHS refuses to give obese patients life-changing joint replacement ops... which they need to boost their mobility and lose weight

Joint replacements are often the last resort for people with severe arthritis, helping to relieve debilitating pain, restore mobility and return to everyday life.

HRT patches used for menopause could be offered to MEN as prostate cancer treatment, say experts

Researchers found the patches worked just as well as current injections at stopping the disease from progressing, while causing fewer side effects and reducing the need for regular hospital visits.

The hidden health benefits of hummus: How the moreish superfood dip can lower your cholesterol and help you lose weight

The hidden health benefits of hummus: How the moreish superfood dip can lower your

No one quite knows who invented hummus. From Lebanon to Egypt , Syria to Turkey, much of the Middle East has laid claim to the dish, with references to it dating back to the 13th century.Some 800 years later, the creamy, nutty staple has become one of the most popular items in Britain's shopping trolleys and fridges - so ubiquitous that its price has even been used as a barometer of inflation. Made from chickpeas, tahini, lemon juice, garlic and olive oil, hummus is remarkably versatile. It can be used as a dip for carrots and cucumbers, spread on sandwiches and wraps, or dolloped alongside salads and grilled meats.

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First men tested as part of landmark UK trial into future of prostate cancer screening

The Transform trial could produce results and lead to lifesaving changes in as little as two years.

Just 1 in 4 are satisfied with the NHS - survey

Public satisfaction with the NHS has improved for the first time since the pandemic but still remains at 'catastrophically' low levels.

Explosion of 'sickfluencers' online fuelling culture of worklessness in Britain by coaching people how to 'lay it on thick' to claim disability benefits

Explosion of 'sickfluencers' online fuelling culture of worklessness in Britain by

An explosion of 'sickfluencers' on social media is fuelling Britain's worklessness crisis as they coach people on how to maximise benefit payouts, a report reveals. Thousands of users on internet forums are also sharing advice on the best way to describe symptoms and what to include in claims forms, with encouragement to 'lay it on thick'. Researchers from Policy Exchange found many claimants are now using AI tools, such as ChatGPT, to produce model answers and strengthen the wording of their applications even when they have no medical evidence for such claims.

Popular female health supplements reprimanded by ad bosses after making misleading claims - including brand launched by former Celebrity Big Brother star Casey Batchelor

Five adverts for supplements claiming to treat menopause, PCOS and other women's hormonal issues have been banned.

Woman, 25, claims excess sweating has left her housebound and relying on benefits until NHS funds 'armpit Botox'

A young woman claims that she could end up homeless because she sweats so much that it is impossible for her to get a job.

Fat jabs for £10 a MONTH? Indian drug companies launch cheaper GLP-1s to rival Wegovy and Ozempic

Fat jabs for £10 a MONTH? Indian drug companies launch cheaper GLP-1s to rival Wegovy and

Novo Nordisk's exclusive hold on semaglutide - the active ingredient in popular fat-busting GLP-1 jabs such as Wegovy and Ozempic - expired last Friday in the nation. The Danish manufacturer's patent is still valid in Britain until 2031, but companies have been preparing for the expiration in India to flood the market with new products.

Don't shrug off shoulder pain as 'muscle ache' - it could be early sign of liver cancer, warns expert

Experts say a persistent 'phantom' pain in the right shoulder can, in some cases, signal liver cancer, even when the arm itself feels completely normal.

Cook your own dinner at least once a week to slash dementia risk by more than a quarter, finds new study

Researchers found the strongest benefits were seen in those with little prior experience in the kitchen.

I suffered with terrible psoriasis for a decade. I tried steroid creams, drugs and special shampoos but all they did was ruin my skin. Then I found the only cure that works - and was freed from my nightmare

I suffered with terrible psoriasis for a decade. I tried steroid creams, drugs and special

For 14 years, Shannon Higham battled red, inflamed and unbearably itchy patches of scaly skin that covered her body and scalp. 'When my skin is itchy, I can't help but scratch it - even when the blood starts to run,' she says. 'I rarely wear my hair up because of the scaly patches on my hairline and down my neck. It left me mortified.' Shannon, now 26, from Manchester, was diagnosed with psoriasis - an autoimmune condition affecting more than a million Britons - at just 12 years old, something she believes was triggered by hormonal changes.

Inside Chappell Roan's mental health battles which have forced her to 'set boundaries' with fans... as security guard row with Jude Law's daughter, 11, rumbles on

Chappell Roan's strict approach to fan interactions has drawn criticism, with some online voices calling her entitled, while others defend her right to set limits.

As Married At First Sight star Mel Schilling dies at 54, these are the warning signs of bowel cancer EVERYONE needs to know - and how to tell if it's advanced

Married At First Sight star Mel Schilling has died at age 54 - just ten days after telling fans that her bowel cancer had spread to her brain.

Is Huel actually healthy? We take a look at what's really in the meal replacement shakes, as Danone buys British food firm for £400 million

Is Huel actually healthy? We take a look at what's really in the meal replacement shakes,

It's touted as a nutritionally complete meal you can drink - but what's actually in a serving of Huel? And is it actually any good for you? Huel is a nutritionally complete meal replacement powder which is marketed as containing all the essential macronutrients, vitamins and minerals that people need in a single serving. Since its launch in 2015, Huel - a portmanteau of 'human' and 'fuel' - has amassed a somewhat cult following, with the brand's devotees loving the convenience of being able to whip up a nutritionally balanced meal in the amount of time it takes to shake a plastic bottle, or chomp down on one of their branded chocolate bars.

Just 11-minutes more in bed each day can cut heart attack risk as much as medication, study finds

Around 40,000 people per year are believed to die from cardiovascular diseases - including heart attacks, heart disease and strokes - every year in the UK.

The 5 vaccines you SHOULD pay for if the NHS won't. As calls grow for a nationwide meningitis jab after the deaths of two teenagers, our expert tells you when it's time to take matters into your own hands...

The news of the two teenagers dying of meningitis B in the outbreak that started in Kent is tragic. And the awful thing is they might well have survived if they'd been vaccinated.

How unhealthy is your favourite Easter egg? New study names and shames the 10 worst treats on the shelves... and one has as many calories as FOUR McDonald's Big Macs

How unhealthy is your favourite Easter egg? New study names and shames the 10 worst treats

With Easter eggs already lining supermarket shelves across Britain, shoppers are snapping up chocolate treats for children - and plenty for themselves too. In the UK, the average adult eats between three and four whole chocolate eggs over the Easter period. Now, the most calorific festive eggs have been revealed - with one packing more than 2,000 calories, the entire recommended daily intake for the average woman.

Eating a diet high in ultra-processed foods linked to male fertility issues - and can add YEARS onto couples' pregnancy attempts

Ultra-processed foods - commonly known as UPFs - are products such as mass-produced bread, cereals, crisps and sweets that contain more additives than natural ingredients.

Multiple Sclerosis experts pinpoint three lifestyle factors that increase your risk of dying from the disease

Multiple sclerosis - more commonly known as MS - is a debilitating neurological disease that attacks the brain and spinal cord, with no cure yet found to battle it.

Is Lucozade actually good for you - and can it cure a hangover? Experts reveal when it helps, when it harms... and if new electrolyte drinks might be better choices

Is Lucozade actually good for you - and can it cure a hangover? Experts reveal when it

The Daily Mail asked experts who really know about these things - and they told us that, for most people, that benefit is often overstated - and in some cases, unnecessary...

Heavy bleeding and brutal cramps stopped me from going to school... a decade of agony and shame later, doctors FINALLY diagnosed me with common condition that affects millions

Tehyana Jonhson was just 12 when she began suffering agonising menstrual cramps and heavy bleeding - a pattern that continued for ten years.

Exactly what happens to your body when you get struck by lightning - survivors reveal in agonising detail how thousands of volts surging through your body REALLY feels

Gary Reynolds was first struck by the massive electric discharge in 2007 and most recently in 2022, leaving him with several traumatic physical and emotional injuries.

For ten years doctors said my stomach pain was 'just IBS'. It was so bad I would vomit, pass out, lose control of my bowels in public and ended up with a stoma bag. In fact, I was suffering from a condition that affects MILLIONS

For ten years doctors said my stomach pain was 'just IBS'. It was so bad I would vomit,

As a young professional in her 20s, Sapphia Cousins' life should have been filled with work drinks, brunches with friends and fun-filled weekends. Instead, by 29, the recruitment consultant spent most days holed up at home - anxious, depressed and in agonising pain. For more than a decade, she endured excruciating stomach pain and bowel problems that often left her - sometimes more than once a fortnight - begging for help at A&E.

How POTATOES could be the ultimate food for a healthy bowel, and the Chinese exercise routine that boosts immunity, heart health and melts belly fat: Life-changing health advice by the late DR MICHAEL MOSLEY

The outpouring of grief when my husband Dr Michael Mosley died of heatstroke on a hillside in Greece in June 2024, one of the hottest recorded days, was extraordinary.

Why MEN should use toilet paper after peeing: Doctors back viral hygiene advice from male health influencers

Over a third of men never wipe after urinating, according to YouGov polling, and men's health specialists say that this can lead to a harmful build up of bacteria.

'We don't know whose baby we've had': When IVF goes horrifically wrong - from embryo 'mix-ups' to families left raising children who are not their own

'We don't know whose baby we've had': When IVF goes horrifically wrong - from embryo

For most couples, IVF - the treatment that has helped bring millions of babies into the world - is a miracle of modern medicine. But in rare and heartbreaking cases, catastrophic errors can leave parents raising children who are not biologically theirs - or discovering decades later that their family's genetic story isn't what they believed.

I started going bald at 25. Now I have REVERSED my hair loss with this DIY at-home routine and combination that takes just a few minutes a day. But be warned, it comes with major sacrifices

When 25-year-old Rob James noticed his hair starting to thin, he feared he was heading for the same fate as his older brothers: going bald.

Thousands of Britons suffered life-changing fractures after Wes Streeting broke his promise on new clinics, charity warns

The failure to roll out services that check patients for osteoporosis, known as fracture liaison services (FLS), has resulted in 17,000 preventable fractures.

What happens if you only eat tinned fish for three days: fans of the 'sardine fast' claim it's a shortcut to weight loss... but are they right?

What happens if you only eat tinned fish for three days: fans of the 'sardine fast' claim

A tin of sardines might not seem like an obvious weight loss tool - yet thousands of people online are turning to the oily fish as part of a short-term 'sardine fast', claiming it can reset their appetite and help them shed pounds with minimum effort. But as the trend gains momentum, experts have warned that while sardines themselves are nutritious, the diet behind the hype may be less healthy than it sounds - and even dangerous. Sardine fasting's origins are relatively modern, and can be traced back to 2023 when it was heralded as a way to beat weight-loss plateaus by controversial US doctor and keto diet influencer Annette Bosworth, also known as Dr Boz.

Eggs-cellent news! Eating chocolate reduces your risk of dying by as much 10 percent, scientists find

But maybe giving in to temptation wouldn't be such a bad thing - as a study has found eating chocolate is better for you than avoiding it.

Covid-style at-home test could detect breast cancer before symptoms begin

Scientists at Aberystwyth University are developing a lateral flow test - similar to a Covid or pregnancy test - that can detect early signs of the disease from a single urine sample.

Why your mobile phone's blue light could turn your hair grey and give you dark eye circles

Why your mobile phone's blue light could turn your hair grey and give you dark eye circles

Scientists have found that the specific type of light emitted by mobiles may trigger premature ageing, including hair loss, wrinkles, and circles around the eyes. The average Briton spends more than three hours a day on their devices - but the research, based on young adults, suggests those glued to their phones for more than double that time are seven times more likely to have grey hair than more moderate users.

Thousands of jars of British honey may be contaminated with prescription medicines, including potent drugs used to treat cancer, fungal infections and depression

Tests on raw honey from hives reveal it contains potent drugs used to treat cancer, fungal infections and depression, as well as ibuprofen.

Meningitis B vaccine should be given to all teenagers, infectious diseases expert claims

Professor Paul Hunter, a member of the Emergency Preparedness and Response unit, says the Canterbury outbreak should prompt an urgent review.

Experts sound major alarm over next 'man-made pandemic' that leads to a deadly degenerative brain disease and is linked to golf courses, woodburners and traffic fumes. But there are simple ways to protect yourself

Experts sound major alarm over next 'man-made pandemic' that leads to a deadly

For many scientists, the global rise in the number of people being diagnosed with the degenerative brain disease has become impossible to ignore. It is now the fastest-growing neurological disorder, with studies suggesting cases could double from six million to more than 12million by 2040.

No one should spend longer than this amount of time in the toilet: The hidden internal dangers of 'straining' - and the simple exercise and diet plan to tackle painful bowel movements

Straining when going to the toilet is a classic symptom of constipation, and usually occurs when stools are too hard to easily pass.

The hidden reason you're always tired, struggling with brain fog and lack of motivation… and how to beat it, by GP and emergency medicine expert DR JOSE CRESPO

You do not feel inflammation directly, but you experience its consequences, which can make personal growth difficult in five main areas.

Cardiologist smashes five common myths about cholesterol - and why you might be at risk of a heart attack... even if you're slim

Cardiologist smashes five common myths about cholesterol - and why you might be at risk of

While unhealthy habits can increase the risk of heart attack, cardiologist Dr Oliver Guttman stresses that body shape alone does not tell the full story.

Life-changing health and weight advice by DR MICHAEL MOSLEY in new extract of beloved late doctor's book: The food secrets that really work. 9 transformative tricks. And his revolutionary regime revealed

Having such an amazing archive of material, from the Just One Thing podcast to his many TV programmes, felt like a blessing to our family in the aftermath of Dad's passing.

Stopping weight-loss jabs may NOT trigger rebound weight gain as feared, new study reveals

It has been thought that halting use of the drugs - known as GLP-1s and used by around 1.6 million Brits - caused people to pile their lost pounds back on.

No such thing as 'fat but fit': Major study confirms even 'healthy' overweight people are more likely to suffer heart attacks, strokes and liver disease

No such thing as 'fat but fit': Major study confirms even 'healthy' overweight people are

For years, experts have debated whether carrying extra weight can ever be risk-free. With obesity rates soaring, the question has never been more urgent. In the UK, nearly two-thirds of adults are overweight, and more than a quarter (26.5 per cent) - an estimated 14 million people - are obese. Obesity is well known to increase the risk of serious health problems, including type 2 diabetes, heart disease, and respiratory issues. Yet some experts, dieticians, and activists argue that it is possible to be 'fat but fit,' a concept known as metabolically healthy obesity.

Probiotics could help in fight against intimate bacterial infection that hits more than three million women every year

Researchers have found a potential breakthrough in preventing bacterial vaginosis, a condition affecting around one in three women at some point in their lives.

Bowel cancer now leading cause of cancer death in under 50s, new figures reveal

Research published by the American Cancer Society (ACS) this month found that the disease is killing people aged between 20 and 49 years old at unprecedented rates.

World first: Lab-grown oesophagus that can swallow offers hope to children born with rare defect

World first: Lab-grown oesophagus that can swallow offers hope to children born with rare

Two-year-old Casey McIntyre, from London, was born with part of his oesophagus missing and has already undergone multiple major operations - but a breakthrough in medical science could spare future babies from such gruelling treatment. Scientists have created the world's first lab-grown oesophagus capable of swallowing - in a breakthrough that could transform care for babies born with life-threatening defects. Experts from Great Ormond Street Hospital and University College London successfully replaced an entire section of the food pipe in animals using a bioengineered transplant.

Wine is better for you than beer or spirits, experts discover

A major study of more than 340,000 adults in Britain found that the health risks associated with drinking alcohol is not only how much you drink, but your choice of beverage, too.

Fresh hope for dementia patients as watchdog reviews decision not to offer blockbuster drugs on NHS

Donanemab and lecanemab have been shown to delay progression from mild to moderate Alzheimer's by up to six months but are not currently available on NHS.

Tinnitus breakthrough as online therapy is shown to ease misery of the condition which blights millions

Tinnitus breakthrough as online therapy is shown to ease misery of the condition which

Research suggests that internet-based cognitive behavioural therapy, or ICBT, could help ease some of the psychological burden.

Experts probe mystery explosion in young women dying from high blood pressure-linked disease: 'Urgent need for prevention strategies'

The number of young women dying of heart disease caused by high blood pressure has more than quadrupled in the past two decades, a new study has found.

Alarming rise in three deadly cancers worries experts - as rates for other types fall: 'It's set to get worse'

A growing and ageing population, combined with mounting pressure on the NHS, is thought to be contributing to the rise, making it harder to sustain progress across all cancers.

Revealed: Absolutely everything you need to know to keep those you love safe in the meningitis outbreak

Revealed: Absolutely everything you need to know to keep those you love safe in the

An emergency vaccination programme to immunise them against meningitis B - the strain thought to be behind the confirmed cases - started on Wednesday. But what's behind the outbreak, should we all be on the lookout for symptoms - and why isn't the vaccine that protects against it used more widely?

Not just weight loss: Wegovy and Ozempic may help halt worsening depression, anxiety and suicidal thoughts, study suggests

The drugs - known as GLP-1 receptor agonists - were linked to a significantly lower risk of mental health deterioration in people already struggling with mental health conditions.

What could be the cause of my tingling tongue? It's a symptom that should NEVER be dismissed, says DR PHILIPPA KAYE who reveals the possible causes, the solutions... and when you should worry

I have a constantly tingling tongue. It's not painful, but it's really distracting. What could be the cause?

'Lock us down now!' Kent students launch drive to reintroduce Covid-era restrictions as meningitis outbreak spreads

'Lock us down now!' Kent students launch drive to reintroduce Covid-era restrictions as

Students at the University of Kent are demanding the campus be shut down immediately after the UK Health Security Agency declared the meningitis outbreak a 'national incident'. A Change.org petition has already been signed by thousands of students, demanding that the university halt all in-person classes, exams and events until the situation is under control.

Patients attending A&E with common bladder symptom die within three months, alarming study shows

One in ten patients who attend A&E after noticing blood in their urine die within three months, new research has revealed.

I was blinded by a golf ball-sized brain tumour - and it was triggered by my contraceptive jab, doctors suggest

The health and hygiene worker from Bolton was then stunned to be asked by her neurologist if she had ever used contraceptive jab Depo-Provera.

The astonishing health benefits of seeds revealed: The cheap foods that lower cholesterol, boost hair growth and transform your health

The astonishing benefits of seeds revealed: The cheap foods that lower cholesterol, boost

Sprinkled on top of yogurt and salads or blended into smoothies, seeds are small but nutritionally mighty - yet they still don't get the attention they deserve.So while the science catches up, registered nutritionist and founder of Sucseed Helen Johnston, says everyone should be eating seeds, and treating them like you would a supplement.

The true cost of periods: Women face £20,000 lifetime bill for pads, pain relief and more

The period tracking app Clue found the average woman spends around £41 a month on everything from pads and tampons to pain relief, clothing, and cleaning. Over a lifetime, this adds up to £20,359.

The diet that's proven to slash your risk of dementia: experts reveal the exact healthy eating plan that can slow brain ageing

A diet rich in berries, leafy greens and healthy fats may slow the progression of brain changes linked to Alzheimer's and Parkinson's Disease, new research has suggested.

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